When the Bacteria in Your Body Is Off Balance

Taking probiotics can help to keep the bacteria in your body balanced. Here are some parts of your body that may be affected by the imbalance of the bacteria, as well as the symptoms caused by the imbalance of bacteria.

Intestinal Bacteria

Bacteria like the bacteroides, bifidobacterium and blostridium help to stimulate the digestion of food and absorption of nutrients. When your colon contains healthy colonies of bacteria, the colonies prevent the growth of pathogenic bacteria in the food you eat.

The Colon

In some situations the good bacteria in your colon may die. The amount of good and bad bacteria in your colon is then off balance and the pathogenic organisms can grow out of control. When you have diarrhea, you colon fails to absorb the water as it should, resulting in a loss of fluids.

The Small Intestine

Usually, the healthy bacteria in your body is present in your colon with only a few in your small intestine. If you have Crohn’s disease or diabetes, you might suffer from an overgrowth of microorganisms in your small intestine. This can cause some very serious digestion problems.

Bad bacteria in your small intestine needs nutrients to grow. This situation causes diarrhea because of the interference with digestion.

Remedies

If the good and the bad bacteria in your body become off balance, there are things you can do to relieve any pain and symptoms. If you are experiencing digestive problems, it is recommended that you eat probiotic foods. Probiotics contain live cultures of bacteria similar to the healthy types that inhabit your colon.

These contain indigestible carbohydrates which good bacteria use as food. Prebiotics can help to correct the imbalance of bacteria in your body and this will in turn correct your digestive tract.

If you have any difficulties digesting food, your body is trying to tell you something. Add some probiotics to your diet because it will help to correct any imbalances of bacteria in your body.